Seminar Morning Live Long and Prosper
Date(s) - 11/09/2015
8:00 am - 12:00 pm
Holiday Inn Runcorn
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“Live long and prosper”
Each year in this country there are over half a million instances where work-related stress results in people being absent from work, costing UK employers an estimated £3.7 billion. On average, each stress related absence involves 29 working days lost, a total of 13 million days. This means that work-related stress is now the biggest cause of working days lost through occupational injury and ill health. (Source – HSE guide ‘Tackling work-related stress’).
For sole traders and small business owners this can be devastating and even destroy a business! Stress relief and time management are vital tools in ensuring you and your business stay healthy
Start 8.30 networking and Breakfast
Seminar – Over coming life’s challenges
During our seminar we will explore techniques to help you Stop – Slow Down – Think – Act when faced with a stressful situation. Using ideas from Problem Solving Training (PST), which was developed as part of a cognitive behavioural approach to dealing with life’s issues, you will be presented with a framework that any business owner can easily incorporate into their personal and professional life. Improving your ability to cope in stressful situations will allow you focus your resources on what really matters, building a successful business.
Ian Guest is a qualified and experienced cognitive behavioural hypnotherapist and stress management practitioner. Using an evidence based approach to his work, Ian combines theories and techniques from cognitive behavioural therapy and clinical hypnosis to offer services to clients that are proven to be effective. Having worked previously as a senior manager within local authority support services for young people, Ian understands the importance of maintaining the health and wellbeing of a workforce to improve productivity and performance.
Seminar- Time management the secrets unlocked
Time management is the number one issue for many sole traders and small business owners, just how do we fit it all in? This interactive look at time management will introduce you to some new tools and ideas to help distress your work life. We will look at mind map management and how to do your business plan on 1 page and review what works and what does not work for you
Andy Guile is the owner of Bear Behind Events and the creator of Business Boost. A Business Coach trained at the International Coaching Academy, Andy has a long history of empowering people and supporting them to achieve their full potential
Book your place today by calling
Events and Membership Coordinator
Bookings are closed for this event.